Understanding Maryland Break Laws
Maryland's break laws provide specific regulations for retail workers and minors but generally do not mandate breaks for adult employees. Under the Federal Fair Labor Standards Act (FLSA), short breaks lasting 5 to 20 minutes must be paid, while longer meal breaks of 30 minutes or more can be unpaid if the employee is completely relieved of duties. Unlike some states, Maryland does not require employers to provide meal or rest breaks for adult employees, leaving most to follow federal guidelines.
However, the Healthy Retail Employee Act introduces mandatory breaks for retail establishments that meet specific criteria, such as having 50 or more employees and operating for at least 20 weeks annually. This act ensures retail employees working 4 to 6-hour shifts receive a 15-minute break, which can be waived by written agreement. For shifts longer than 6 hours, a 30-minute meal break is required and cannot be waived.